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Golden Glow Yoga College GGYC is a high respected yogic community and Yoga Alliance International registered training school. GGYC  offers yoga teacher training, private yoga therapy, classes, and retreats.. Founded by  Dr. Sri Radha Sharon O'Neill, the college supports teachers and students in Ireland, the UK, the Philippines, and globally online. Explore the 200-hour, 300-hour, and 500-hour program YOGA TEACHER TRAINING and just contact us to discuss your training needs. We genuinely want to help you gain your true understanding of your yoga.

Golden Glow Yoga College is guided by and true to the yogic ethos of India. To balance the more western influence of Yoga Alliance, GGYC also registers through Yoga Alliance International from India. The training standards are tailored to each individuals needs whilst honouring the schools and the guidance of the great masters and mistresses, Gods and Goddesses. All are welcome. Nothing is imposed. You are encouraged to examine your practices, find your own truth, explore and expand. Teaching programs are continuously available.Certification pathways and requirements vary by programme, the dedicated 200-hour Foundation, 300-hour ( 100hr Add on ) Diploma  and 500-hour Senior Teacher courses  have set curriculums, that follow on from each other.  We are sure you will discover new and ancient wisdoms to enjoy, whatever your level of experience.  If you need help choosing the right level, send an enquiry and we will invite you to talk with us to best guide you to the most suitable next step. We offer more than Yoga Teacher Training of course however if you wish it is possible to progress from Foundation to Diploma to Senior levels of expertise under our guidance and certification programs. Class and Retreat time are open to all.

This is a fantastic course for anyone who wants to deepen their yoga understanding even if they may not necessarily want to teacher others. The 200-hour Yoga Teacher Training programme is designed for deeper study as well as  professional development. Its dedicated page explains the current structure, learning focus, and enquiry route. Five mandatory books must be purchased. The course is structured around three fully colour manuals which are given in both hard and soft copy. The GGYC trademarked Power of Three program makes your YTTC personal, professional and productive. This is a Five Module Course. Lots of the theory can be self paced in advance of attending live training days.  Your own practices, particularly  on a physical level will dramatically improve. It's easier to stay motivated towards a goal with cheerleaders in your corner! The insights to seedsounds, Mantra, yogic anatomy and history will blend into a harmonious experience. There is a set openbook exam to complete in your own time, and essay to submit and a 60 min asana assessment to be passed. ( it can be done virtually) Your progress is continuously monitored and feedback given in regular mentored meetups. This will be a time of change and transformation.  Nervous system regulation, cognitive off loading and active decluttering  will hone your ability of class delivery as well as your leadership skills.

In short yes ! However its a very fluid bar. Not everyone is meant to be a yoga asana master. Hatha yoga is part of our Three tiered system however maybe you are more geared towards Raja, Jnana, Bhakti practices. We will work with you to make your time feel wellspent.  Certification is given as a Hatha, Transformational and Vinyasa Flow Yoga Teacher. Entry expectations depend on the level you are considering. There is an opportunity to complete 50-100 hours in advance of the  200-hour Certificate. This is the starting point for many aspiring teachers. Finding the path. Later once you have a teaching cert it is possible to upskill with our 100hr add on - the 300-hour Yoga Diploma. The 500-hour Yoga Senior Teacher pathways is intended for dedicated practitioners who have a calling to know more, investigate Vedic wisdoms and potentially  eventually train other yoga teachers. Share your experience in an enquiry and we will help you identify the right route.

It is optimal to take time over these trainings. What's the rush ? We keep you under our training wing for 1 year as a minimum for Foundation study. Although you may complete live training in a month Intensive or over  11 Weekends over 10 month training Programme. We strongly recommend continuity of attendance. A Yoga Sutra is a thread of learning. Sometimes timing, delivery format, and availability are adjusted to ensure adequate tuition has been received. Health issues, bereavement, pregnancy; we make the best of plans then life throws a curve ball and changes have to be made. Courses once started are not refundable however GGYC will make every effort to get you over the line if personal matters throw out your planned training schedule.  You are encouraged to talk to us. We need to speak before an offer of a place on a course can be given. Once you pay your Registration Fee  your place will be saved. Payment plans are available on courses. A maximum of 14 new students are confirmed for each intake. Graduates will often also join the  training rooms so there are layers of experience are in the room. Visit the relevant 200-hour, 300-hour, or 500-hour programme page, then send an enquiry for the current schedule and next available start date. We will share the details needed to plan with confidence. There is always an opportunity to join online Self paced - every September or January with a view to a June or December graduation. Intensive courses are one month long. Foundation courses must have a minimum of two weeks of live in person contact hours. The 300hr ( 100 Add-on) Diploma is for qualified teachers and can be completed using the Self-paced online option or  to attend up to 10 days live in person training. The Senior Qualification required teachers to have a minimum of four years practice and experience since beginning the Foundation training. It is recommended that a minimum of 4000 teaching hour s have been completed. It requires a trainer to hold Senior qualification for 8 years prior to becoming a Lead Trainer. That is the term used for leading a Yoga Teacher training course.

Training is personally led and mentored by Dr. Sri Radha Sharon O'Neill, the founder and director of Golden Glow Yoga College. Her approach brings together long-standing yoga teaching experience, thoughtful guidance, and a commitment to helping each trainee develop with confidence. There are 15 Senior trainers in the faculty.